Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
336
Calories
18g
Protein
18g
Fat
31g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Jerusalem Artichoke | 1 medium (128g) | 60 |
| Asparagus | 6 spears (90g) | 27 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- asparagus
- peas
- jerusalem artichokes
- butter
- egg
- citron
- almonds
Directions
Step-by-step directions aren't available for this recipe in our database.