Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
537
Calories
42g
Protein
15g
Fat
61g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Chestnut | not in our table | 0 |
| Pudding | not in our table | 0 |
| Fruit | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fowl
- farce
- ragout
- salpicon
- mushroom
- oyster
- tomato
- shrimp
- chestnut
- rice pudding
- fruit
- butter
- lemon juice
- salt
- glaze
- sauce
Directions
Step-by-step directions aren't available for this recipe in our database.