Photo: Gregor Moser
A SECOND COURSE, WITH FISH, OF TWENTY TO TWENTY-SIX COVERS
17 ingredients
World
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Estimated Nutrition (whole recipe, rough)
576
Calories
27g
Protein
40g
Fat
33g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Artichoke | 1 medium (128g) | 60 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Almond | 1 almond (1.2g) | 7 |
| Truffle | not in our table | 0 |
| Pacific Jack Mackerel | not in our table | 0 |
| Smelt | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- truffle
- oyster
- mushroom
- artichoke
- peas
- mackerel
- butter
- egg
- tench
- almond
- smelt
- sole
- beans
- vegetable marrow
- cream
- grouse
- woodcock
Directions
Step-by-step directions aren't available for this recipe in our database.