Photo: Lars Blankers
Brocoli, Cauliflower, Artichokes, Cardoons, Stock Cabbage, Brussels Cabbage, Potatoes, &c, in Batter
12 ingredients
World
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
341
Calories
16g
Protein
2g
Fat
74g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Artichoke | 1 medium (128g) | 60 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cardoon | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- broccoli
- cauliflower
- artichoke
- cardoon
- cabbage
- brussels sprout
- potato
- bean
- vinegar
- salt
- pepper
- batter
Directions
Step-by-step directions aren't available for this recipe in our database.