Photo: Caroline Attwood
Grilled Salmon with Avocado Dip
9 ingredients
15 min + 15 min
6 servings
openrecipes
"This dip fits perfectly with grilled salmon. Serve with rice. Greek style yogurt is a bit more sour than regular plain yogurt."
Estimated Nutrition (whole recipe, rough)
574
Calories
41g
Protein
36g
Fat
26g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 avocados - peeled, pitted and diced
- 2 cloves garlic, peeled and minced
- 3 tablespoons Greek-style yogurt
- 1 tablespoon fresh lemon juice
- salt and pepper to taste
- 2 pounds salmon steaks
- 2 teaspoons dried dill weed
- 2 teaspoons lemon pepper
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes