Photo: Caroline Attwood
Grilled Salmon Steaks with Savory Blueberry Sauce
11 ingredients
10 min + 15 min
4 servings
openrecipes
"Salmon and blueberries deliciously combine in this summer dish."
Estimated Nutrition (whole recipe, rough)
1167
Calories
67g
Protein
32g
Fat
150g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blueberry | 1 cup (148g) | 84 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup chicken stock
- 1/4 cup balsamic vinegar
- 1/4 cup orange juice
- 1 teaspoon honey
- 1 tablespoon cornstarch
- 1/4 cup chicken stock
- 1 cup fresh blueberries
- 2 teaspoons chopped fresh chives
- 4 (6 ounce) salmon steaks
- 2 tablespoons olive oil
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes