Photo: Lily Banse
Chicken Chorizo “No Potato” Hash
8 ingredients
20 min + 8 min
4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
359
Calories
34g
Protein
18g
Fat
16g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ red onion, chopped
- ½ chopped cilantro
- 4 large zucchini, cut into 1/3 inch cubes
- 1 red pepper, seeded and chopped
- 6-8 oz. Mexican chorizo
- 2 cups cooked chicken, chopped or shredded
- 1 Tb. oil, if needed
- Salt and Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes