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Pies (Sambosa)
Photo: Priscilla Du Preez

Pies (Sambosa)

4 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

556
Calories
21g
Protein
7g
Fat
101g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Egg 1 large egg (50g) 78
Tomato 1 medium (123g) 22
Parsley 1 tbsp chopped fresh (3.8g) 1

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • egg
  • flour
  • tomato sauce
  • parsley

Directions

Step-by-step directions aren't available for this recipe in our database.

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