Photo: K8
Jhingd , Chingri, or Prawn Kdrhi , with Klurd {Cucumber) or Kaddu {Pumpkin)
10 ingredients
Indian
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Estimated Nutrition (whole recipe, rough)
73
Calories
2g
Protein
0g
Fat
16g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Prawn | not in our table | 0 |
| Ghee | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- prawn
- ghee
- salt
- onion
- turmeric
- garlic
- chilli
- cocoanut-milk
- cucumber
- pumpkin
Directions
Step-by-step directions aren't available for this recipe in our database.