Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
156
Calories
8g
Protein
9g
Fat
12g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Almond | 1 almond (1.2g) | 7 |
| Arrowroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- arrowroot
- milk
- almonds
Directions
Step-by-step directions aren't available for this recipe in our database.