Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
244
Calories
8g
Protein
8g
Fat
37g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- apples
- milk
Directions
Step-by-step directions aren't available for this recipe in our database.