Photo: Tyrrell Fitness And Nutrition
Cabbage ( Bundha Cobee) a la Flamande
8 ingredients
Indian Cookery Made Easy
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
1212
Calories
56g
Protein
60g
Fat
110g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cabbage
- butter
- ham
- cream
- pepper
- gravy
- bread
- sausages
Directions
Step-by-step directions aren't available for this recipe in our database.