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Grilled Tri-Tip with Oregon Herb Rub
Photo: K8

Grilled Tri-Tip with Oregon Herb Rub

10 ingredients 15 min + 1 hr 45 min 10 servings openrecipes
Grilled Tri-Tip with Oregon Herb Rub

"I have loved tri-tip (bottom sirloin) ever since my father-in-law in Santa Barbara introduced me to it. Tri-tip is a cut of meat that first became popular in Santa Maria, on the central coast of California. I love the taste of the original Santa Maria rub, but this is even better."

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Estimated Nutrition (whole recipe, rough)

316
Calories
28g
Protein
16g
Fat
14g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Onion 1 medium (110g) 44
Celery 1 stalk (40g) 6
Black Pepper 1 tsp ground (2.3g) 6
Dill 5 sprigs fresh (1g) / 1 tsp dried 4
Rosemary 1 tsp dried (1.2g) 4
Sage 1 tsp ground (0.7g) 2
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tablespoon salt
  • 1 1/2 teaspoons garlic salt
  • 1/2 teaspoon celery salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon dried sage
  • 1/4 teaspoon crushed dried rosemary
  • 1 (2 1/2 pound) beef tri-tip roast

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By allrecipes · Recipe sourced from openrecipes

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