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“BILTONG.”
Photo: Lily Banse

“BILTONG.”

4 ingredients Cape ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

299
Calories
26g
Protein
15g
Fat
13g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Sugar 1 tbsp (12.5g) granulated 49
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef
  • salt
  • sugar
  • saltpetre

Directions

Step-by-step directions aren't available for this recipe in our database.

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