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SAUCE (EXCELLENT FOR FISH)
Photo: Gregor Moser

SAUCE (EXCELLENT FOR FISH)

7 ingredients World ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

830
Calories
43g
Protein
28g
Fat
96g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Anchovy 100g 210
Butter 1 tbsp (14g) 102
Cream 1 tbsp (15ml) heavy 51
Soy Sauce 1 tbsp (15ml) 9
Vinegar 1 tbsp (15ml) distilled 3
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • cream
  • chilli vinegar
  • flour
  • soy
  • anchovy essence
  • cayenne pepper
  • butter

Directions

Step-by-step directions aren't available for this recipe in our database.

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