Photo: Lily Banse
Ground Beef and Sausage in Red Beans and Rice
8 ingredients
20 min + 40 min
14 to 16 servings
openrecipes
"My current version of a classic recipe here is still a work in progress, but it's a pretty good one. This is a meal in itself, and tastes even better the next day when reheated."
Estimated Nutrition (whole recipe, rough)
988
Calories
74g
Protein
31g
Fat
100g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups uncooked white rice
- 1 pound kielbasa sausage
- 1 teaspoon ground cayenne pepper
- 2 pounds lean ground beef
- 1/4 onion, minced
- 2 (15 ounce) cans kidney beans, drained
- 1 (15 ounce) can pinto beans, drained
- 1 (15 ounce) can pork and beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes