Photo: K8
Estimated Nutrition (whole recipe, rough)
379
Calories
41g
Protein
12g
Fat
27g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Salt | 1 tsp (6g) | 0 |
| Ghee | not in our table | 0 |
| Laurel | not in our table | 0 |
| Mutton | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- stock
- ghee
- onions
- dhal
- cocoanut
- curry powder
- salt
- bay leaves
- chicken
- corn-flour
- milk
- lemon
- mutton
Directions
Step-by-step directions aren't available for this recipe in our database.