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Bindaloo (Curry)
Photo: Swathi Handique

Bindaloo (Curry)

6 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

254
Calories
27g
Protein
14g
Fat
2g
Carbs

Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Turmeric 1 tsp ground (3g) 9
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Ghee not in our table 0
Laurel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pork
  • ghee
  • curry powder
  • vinegar
  • salt
  • bay leaf

Directions

Step-by-step directions aren't available for this recipe in our database.

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