Skip to main content
SOLES, Polonese Mode (Soles a la Polonaise)
Photo: Sorin Gheorghita

SOLES, Polonese Mode (Soles a la Polonaise)

6 ingredients Polish ocr_cookbook
Share this recipe

Estimated Nutrition (whole recipe, rough)

312
Calories
29g
Protein
22g
Fat
0g
Carbs

Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Anchovy 100g 210
Butter 1 tbsp (14g) 102
Whiting not in our table 0
Truffle not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • sole
  • whiting
  • anchovy butter
  • hock
  • truffle
  • butter

Directions

Step-by-step directions aren't available for this recipe in our database.

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.