Photo: Lily Banse
Ground Beef Mexican Style
9 ingredients
10 min + 30 min
4 servings
openrecipes
"Spicy ground beef casserole - it is sort of an enchilada in a bowl without the tortillas! To vary the amount of spiciness, add mild, medium, or hot salsa."
Estimated Nutrition (whole recipe, rough)
638
Calories
60g
Protein
31g
Fat
28g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 cup salsa
- 1/2 cup water
- 1 green bell pepper, chopped
- 1 bunch green onions, chopped
- 1 (8 ounce) package wide egg noodles
- 1/2 cup sour cream
- 1/2 cup shredded Cheddar cheese
- 1 tomato, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes