Photo: K8
Estimated Nutrition (whole recipe, rough)
686
Calories
18g
Protein
13g
Fat
120g
Carbs
Counts 9 of 14 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Rainbow Trout | not in our table | 0 |
| Northern Pike | not in our table | 0 |
| Laurel | not in our table | 0 |
| Veal | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- trout
- pike
- court bouillon
- parsley root
- clove
- parsley
- bay leaf
- onion
- carrot
- madeira
- roux
- veal gravy
- wine
- mushroom
- green onion
- butter
- flour
- lemon
- claret
- red wine
- mace
Directions
Step-by-step directions aren't available for this recipe in our database.