Photo: Spencer Davis
Ground Beef for Tacos
5 ingredients
5 min + 20 min
4 servings
openrecipes
"Very quick and easy way to make meat for tacos, or served over rice. My husband loved this -- it was a last minute meal idea!!! Enjoy!!"
Estimated Nutrition (whole recipe, rough)
316
Calories
28g
Protein
15g
Fat
15g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Taco | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 onion, diced
- 1/2 cup ketchup
- 1 (1.25 ounce) package taco seasoning mix
- 2/3 cup cold water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes