Guatemalan Rellenitos de Platano
5 ingredients
30 min + 1 hr
12 servings
openrecipes
"Serve these sweet-savory Guatemalan snacks with sour cream."
Estimated Nutrition (whole recipe, rough)
233
Calories
8g
Protein
14g
Fat
20g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Salt | 1 tsp (6g) | 0 |
| Plantain | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 plantains, peeled and broken into chunks
- 1 (16 ounce) can refried black beans
- 1 tablespoon SPLENDA® No Calorie Sweetener, Granulated
- 1 teaspoon salt
- 1 quart oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes