Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
801
Calories
43g
Protein
23g
Fat
97g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Anchovy | 100g | 210 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- mullet
- butter
- flour
- soy
- essence of anchovy
- wine
Directions
Step-by-step directions aren't available for this recipe in our database.