Photo: Alexander Maasch
Guacamole 'n Cheese
6 ingredients
15 min
6 servings
openrecipes
"I've had this recipe for years and keep on coming back to it. It vanishes fast at potlucks and parties, so other people seem to agree!"
Estimated Nutrition (whole recipe, rough)
402
Calories
13g
Protein
32g
Fat
24g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 avocados - halved, pitted, and mashed
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce
- 2 drops hot pepper sauce (such as Tabasco®), or to taste
- 1/2 cup grated Cheddar cheese
- 1 medium tomato, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes