Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
136
Calories
8g
Protein
11g
Fat
2g
Carbs
Counts 3 of 7 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Spinach | 1 cup raw (30g) | 7 |
| Water | not in our table | 0 |
| Beetroot | not in our table | 0 |
| Saffron | not in our table | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cochineal
- cream of tartar
- water
- alum
- beetroot
- egg yolk
- saffron
- spinach
- beet leaf
Directions
Step-by-step directions aren't available for this recipe in our database.