Photo: Sorin Gheorghita
Sour or Fisu, @ la Flessingue, from the Dutch port of that name (Potage de Poisson a la Flessingue)
12 ingredients
Dutch
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Estimated Nutrition (whole recipe, rough)
847
Calories
40g
Protein
26g
Fat
109g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Chervil | not in our table | 0 |
| Sorrel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- consommé
- peas
- chervil
- lettuces
- sorrel
- butter
- bread
- cod-fish
- mushrooms
- salmon
- salt
- button mushrooms
Directions
Step-by-step directions aren't available for this recipe in our database.