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BOIL SAUMON
Photo: Caroline Attwood

BOIL SAUMON

8 ingredients World ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

646
Calories
74g
Protein
35g
Fat
6g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Anchovy 100g 210
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Shrimp 100g cooked 99
Fennel 1/2 bulb (87g) 27
Salt 1 tsp (6g) 0
Horseradish not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • salmon
  • salt
  • horseradish
  • shrimp
  • lobster
  • anchovy
  • fennel
  • butter

Directions

Step-by-step directions aren't available for this recipe in our database.

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