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SALT COD
Photo: Caroline Attwood

SALT COD

7 ingredients World ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

952
Calories
41g
Protein
37g
Fat
109g
Carbs
What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Parsnip 1/2 cup (78g) 55
Cream 1 tbsp (15ml) heavy 51
Vinegar 1 tbsp (15ml) distilled 3

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • cod
  • vinegar
  • parsnip
  • cream
  • butter
  • flour
  • egg

Directions

Step-by-step directions aren't available for this recipe in our database.

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