Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
391
Calories
54g
Protein
16g
Fat
5g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cod
- salt
- herbs
- vinegar
- horseradish
- spawn
- liver
- oyster
- cockle
- shrimp
- crab
- lobster
- anchovies
Directions
Step-by-step directions aren't available for this recipe in our database.