Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
42
Calories
5g
Protein
0g
Fat
8g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Asparagus | 6 spears (90g) | 27 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- mushroom
- asparagus
Directions
Step-by-step directions aren't available for this recipe in our database.