Photo: Thought Catalog
Habanero Guacamole
8 ingredients
15 min
8 servings
openrecipes
"A spicy creamy goodness that goes great on sandwiches, burgers, or tortilla chips! Easy and fast to whip up for the family. This guacamole can be very spicy. When dealing with peppers high on the Scoville scale, PLEASE ALWAYS WEAR gloves to protect yourself and others! Wash your cutting surfaces thoroughly!"
Estimated Nutrition (whole recipe, rough)
336
Calories
6g
Protein
23g
Fat
36g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 avocados - peeled, pitted, and chopped
- 1/2 cup chopped red onion
- 2 habanero peppers, seeded and minced (wear gloves), or to taste
- 2 cloves garlic, minced
- 1 tablespoon lime juice
- 1 teaspoon cayenne pepper
- 4 sprigs cilantro, chopped, or to taste
- 1/2 large tomato, seeded and finely diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes