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The Ouka, A Russian Fish Soup
Photo: Cala

The Ouka, A Russian Fish Soup

29 ingredients Russian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

405
Calories
32g
Protein
17g
Fat
33g
Carbs

Counts 13 of 23 ingredients — the other 10 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 13 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Mushroom 1/2 cup sliced (35g) 15
Nutmeg 1 tsp ground (2.2g) 12
Clove 1 tsp ground (2g) 7
Celery 1 stalk (40g) 6
Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Veal not in our table 0
Eel not in our table 0
Whiting not in our table 0
Laurel not in our table 0
Sorrel not in our table 0
Chervil not in our table 0
Burbot not in our table 0
Liver not in our table 0
Sturgeon not in our table 0
Codfish not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fowl
  • veal
  • beef stock
  • carrot
  • turnip
  • onion
  • leek
  • celery
  • plaice
  • brill
  • perch
  • eel
  • salt
  • whiting
  • mushroom
  • sole
  • parsley root
  • bay leaf
  • thyme
  • basil
  • pepper
  • nutmeg
  • clove
  • consommé
  • sorrel
  • chervil
  • burbot liver
  • sturgeon
  • codfish

Directions

Step-by-step directions aren't available for this recipe in our database.

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