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The Barch
Photo: Sam Loyd

The Barch

10 ingredients Polish ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

329
Calories
29g
Protein
15g
Fat
20g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Clove 1 tsp ground (2g) 7
Celery 1 stalk (40g) 6
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Veal not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fowl
  • veal
  • marrowbone
  • bacon
  • carrot
  • celery
  • onion
  • clove
  • parsley
  • thyme

Directions

Step-by-step directions aren't available for this recipe in our database.

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