Estimated Nutrition (whole recipe, rough)
23
Calories
0g
Protein
1g
Fat
3g
Carbs
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
| Winter Savory | not in our table | 0 |
| Marjoram | not in our table | 0 |
| Pennyroyal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- grits
- blood
- salt
- cloves
- mace
- nutmeg
- savory
- marjoram
- thyme
- pennyroyal
- fat
Directions
Step-by-step directions aren't available for this recipe in our database.