Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1227
Calories
53g
Protein
32g
Fat
180g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Tortilla | 1 medium flour (45g) | 140 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons (or more) peanut oil (preferably unrefined), divided
- 5 pounds skinless boneless chicken thighs
- 3 cups low-salt chicken broth
- 2 cups orange juice
- 1 1/4 pounds onions, sliced
- 1/2 cup sliced almonds
- 6 large garlic cloves, sliced
- 4 teaspoons cumin seeds
- 4 teaspoons coriander seeds
- 4 ounces dried pasilla chiles,* stemmed, seeded, torn into 1-inch pieces, rinsed
- 1 ounce dried negro chiles,* stemmed, seeded, torn into 1-inch pieces, rinsed
- 1/4 cup raisins
- 4 3 x 1/2-inch strips orange peel (orange part only)
- 1 1/2 teaspoons dried oregano
- 1 3.1-ounce disk Mexican chocolate,** chopped
- Chopped fresh cilantro
- Warm flour tortillas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes