Photo: Sorin Gheorghita
Haddock Au Gratin
13 ingredients
15 min + 30 min
8 servings
openrecipes
"Delicious and cheesy but definitely NOT low fat! The onion and mustard make this fish in cream sauce seductively flavorful."
Estimated Nutrition (whole recipe, rough)
999
Calories
53g
Protein
38g
Fat
108g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds haddock fillets
- 1 teaspoon salt
- 1/8 teaspoon ground black pepper
- 3 tablespoons butter
- 1/4 cup minced onion
- 3 tablespoons all-purpose flour
- 1 teaspoon ground dry mustard
- 1/2 teaspoon salt
- 2/3 cup heavy cream
- 2/3 cup half-and-half cream
- 1/2 cup shredded sharp Cheddar cheese
- 1/2 cup shredded Monterey Jack cheese
- 1/4 teaspoon paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes