Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
471
Calories
14g
Protein
2g
Fat
99g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- soles
- lemon juice
- salt
- flour
- olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.