Photo: Gabriel Gurrola
Halibut Wrapped in Dill Packages
7 ingredients
15 min + 12 min
2 servings
openrecipes
"Easy to make and easy to clean up! Delicious with rice pilaf or couscous."
Estimated Nutrition (whole recipe, rough)
305
Calories
29g
Protein
15g
Fat
15g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Butter | 1 tbsp (14g) | 102 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup sliced carrots
- 2 sprigs fresh dill, finely chopped
- 1 teaspoon lemon juice
- salt and ground black pepper to taste
- 2 tablespoons butter, melted
- 2 (8 ounce) halibut fillets
- 1 medium zucchini, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes