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Ox Palates, Stewed.
Photo: Kevin McCutcheon

Ox Palates, Stewed.

17 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

460
Calories
34g
Protein
15g
Fat
43g
Carbs

Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 13 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Port Wine 2 tbsp cooking wine (30ml) 25
Tomato 1 medium (123g) 22
Mushroom 1/2 cup sliced (35g) 15
Turmeric 1 tsp ground (3g) 9
Soy Sauce 1 tbsp (15ml) 9
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Vinegar 1 tbsp (15ml) distilled 3
Brandy not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • palates
  • bacon
  • onion
  • carrot
  • garlic
  • herbs
  • cloves
  • sugar
  • pepper
  • curry powder
  • stock
  • brandy
  • vinegar
  • rice-flour
  • mushroom ketchup
  • soy
  • port wine

Directions

Step-by-step directions aren't available for this recipe in our database.

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