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Fore-quarter of Lamb
Photo: Emiliano Vittoriosi

Fore-quarter of Lamb

8 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

863
Calories
39g
Protein
34g
Fat
99g
Carbs

Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Lamb 100g cooked 294
Butter 1 tbsp (14g) 102
Lemon juice of 1 lemon (48ml) 12
Salt 1 tsp (6g) 0
Dripping not in our table 0
Water not in our table 0
Peppermint not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • lamb
  • dripping
  • butter
  • flour
  • salt
  • lemon
  • water
  • mint sauce

Directions

Step-by-step directions aren't available for this recipe in our database.

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