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Vol-au-Vent
Photo: Matheus Cenali

Vol-au-Vent

12 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

379
Calories
10g
Protein
12g
Fat
64g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Apple 1 medium (182g) 95
Egg 1 large egg (50g) 78
Peach 1 medium (150g) 59
Cream 1 tbsp (15ml) heavy 51
Sugar 1 tbsp (12.5g) granulated 49
Plum 1 medium (66g) 30
Apricot 1 medium (35g) 17
Fruit not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • puff paste
  • egg white
  • egg yolk
  • sugar
  • marmalade
  • apples
  • fruit
  • peaches
  • greengages
  • apricots
  • plums
  • cream

Directions

Step-by-step directions aren't available for this recipe in our database.

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