Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
563
Calories
13g
Protein
13g
Fat
96g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- garlic
- sole
- flour
- butter
- chives
- parsley
Directions
Step-by-step directions aren't available for this recipe in our database.