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Fillets of Sole
Photo: Ernest Porzi

Fillets of Sole

6 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

16
Calories
0g
Protein
0g
Fat
4g
Carbs
What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Lemon juice of 1 lemon (48ml) 12
Olive 1 large (4g) 4

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • sole
  • lemon juice
  • yolks
  • bread-crumbs
  • olive oil
  • fat

Directions

Step-by-step directions aren't available for this recipe in our database.

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