Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
405
Calories
20g
Protein
16g
Fat
44g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oats | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oatmeal
- milk
- bread-crumbs
- suet
- eggs
- vanilla
- lemon
Directions
Step-by-step directions aren't available for this recipe in our database.