Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
266
Calories
8g
Protein
26g
Fat
1g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- macaroni
- cheese
- cream
- salt
- cayenne
- mace
- butter
- bread-crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.