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Vol-au-vent of Fruit
Photo: Irene Kredenets

Vol-au-vent of Fruit

7 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

157
Calories
3g
Protein
6g
Fat
26g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Peach 1 medium (150g) 59
Cream 1 tbsp (15ml) heavy 51
Plum 1 medium (66g) 30
Apricot 1 medium (35g) 17
Syrup not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • vol-au-vent
  • greengages
  • apricots
  • plums
  • peaches
  • syrup
  • cream

Directions

Step-by-step directions aren't available for this recipe in our database.

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