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Fried Salmon with Tartar Sauce
Photo: Caroline Attwood

Fried Salmon with Tartar Sauce

7 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

772
Calories
33g
Protein
26g
Fat
97g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Ghee not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • salmon
  • breadcrumbs
  • pepper
  • parsley
  • butter
  • ghee
  • tartar sauce

Directions

Step-by-step directions aren't available for this recipe in our database.

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