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Salmon Cutlets with Indian Sauce
Photo: Caroline Attwood

Salmon Cutlets with Indian Sauce

7 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

778
Calories
34g
Protein
26g
Fat
97g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Turmeric 1 tsp ground (3g) 9
Garlic 1 clove (3g) 4
Salt 1 tsp (6g) 0
Ghee not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • salmon
  • flour
  • salt
  • curry powder
  • butter
  • ghee
  • garlic

Directions

Step-by-step directions aren't available for this recipe in our database.

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