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Turbot
Photo: Ernest Porzi

Turbot

5 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

114
Calories
24g
Protein
0g
Fat
4g
Carbs

Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Shrimp 100g cooked 99
Lemon juice of 1 lemon (48ml) 12
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Turbot not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • turbot
  • lemon juice
  • salt
  • vinegar
  • lobster sauce

Directions

Step-by-step directions aren't available for this recipe in our database.

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